Cowichan Valley Capitals forward Paul Selleck has committed to the Trinity College Bantams for the 2019-20 season, continuing a trend in recent years of BCHL players joining the Bantams program, including seven who played on last year’s team. The Laguna Hills, Calif. native played two BCHL seasons. He started his career with the Alberni Valley […]

The Cowichan Valley Capitals built a 3-0 lead and wound up getting the winner in the third off the stick of Paul Selleck in a 5-3 win on home ice over the Wenatchee Wild that gives the Caps a 2-1 series lead. Scoreless until late in the opening frame, it was Brady Lynn that ignited […]

The BCHL Playoffs are only one game in and there has already been a huge upset. Pierce Diamond stopped 40 of 41 shots and Niko Esposito-Selivanov had two goals and two assists as the Cowichan Valley Capitals beat the Penticton Vees 4-1 in Game 1 of their Interior Division playoff matchup. Capitals forward Paul Selleck […]